1/2 papaya, cubed
1/2 cup raspberry yogurt
1/2 cup milk
1 cup crushed ice
Enjoy this as breakfast or to cool off in the afternoon. The sweeter and riper the papaya, the better this smoothie will taste. You can add honey or agave if you like, I found this particular papaya didn’t need any help. The yogurt gave enough support.
Papaya is supposed to help you lose weight, but you have to eat it in the morning and then nothing else for at least 2 hours. I have no proof that it works but they are delicious.
If you’ve never had papaya, try this smoothie!